The first Pole Sport studio in Romania!

We welcome all those who desire to rebuild their bodies by improving their muscle tone and flexibility to try our unique programe that includes Pole Sport, Exotique / Pole Choreo, Acro & Power Pole and Creative Pole.

Our students have the chance to choose the specific training programe that best suits their personality and level of performance.

We also offer training programs and consultancy for those who wish to compete in specific National and World Championships.

!!! NEW in Aerial Arts !!!

Join our new classes

Pole Sport for Beginners – with Maria Tuesdays, Wednesdays and Thursdays at 21:00!

The things we teach

Pole sport is a very rewarding full body training option where you only work with your whole body weight :-)! Currently in Romania this sport gains more and more adepts and we are the most enthusiastic and determined of them. Worldwide Pole Sport is already well known because there are numerous competitions, pole shows and battles or workshops so the federations proposed it for the Olympics.

Pole Sport
Pole Sport is a perfectly balanced mixture of gymnastics, dance, power and flexibility for a total body workout regardless training level.
Exotique / Pole Choreo
Exotique / Pole Choreo is more than a simple pole dance it gives a powerful visual impact and brings you grace growing your strength and flexibility..
Acro & Power Pole
Acro Pole is a training style focused on acrobatics combined with flexibility tricks challenging your ligaments. Power Pole is s training style focused on strength tricks challenging your muscles.
Creative Pole
This is the class you need to improve your already achieved tricks and put them together discovering new transitions.

Come and join our classes

A pole sport class makes you burn more calories than a classical fitness class. Improve your body shape and muscle tone with us and you will be practicing one of the most popular new sport of the moment!

Monday Tuesday Wednsday Thursday Friday Saturday

08:30 – 09:45

Pole & Tricks Intermediates

(Silviu)

08:30 – 09:45

Pole Sport

Beginners

(Silviu)

08:30 – 09:45

Pole Choreo Intermediates

(Silviu)

11:00 – 12:15

Pole Sport Beginners

(Priscilla)

15:45 – 17:00

Power Pole Sport Advanced

(Dima)

12:30 – 13:45

Exotique Pole Intermediates

(Priscilla)

18:00 – 19:15

Pole & Tricks Intermediates

(Silviu)

18:00 – 19:15

Pole Sport Beginners

(Helena)

18:00 – 19:15

Pole Sport Beginners

(Silviu)

18:00 – 19:15

Pole Sport Beginners

(Daniela)

18:00 – 19:15

Pole Sport Beginners

(Elena)

14:00 – 15:15

Pole Flow

(Elena)

19:30 – 20:15

Pole & Tricks Intermediates

(Silviu)

19:30 – 20:45

Pole Sport Beginners

(Helena)

19:30 – 20:45

Pole Sport Beginners

(Silviu)

19:30 – 20:45

Pole Sport Beginners

(Daniela)

19:30 – 20:45

Pole Sport Beginners & Intermediates

(Elena)

15:30 – 16:45

Flexi Pole

(Elena)

21:00 – 22:15

Acrobatic Pole Advanced

(Dima)

21:00 – 22:15

Pole Sport Beginners

(Maria)

21:00 – 22:15

Pole Sport Beginners

(Maria)

21:00 – 22:15

Pole Sport Beginners

(Maria)

Monday

18:00 – 19:15 – Pole & Tricks Intermediates (Silviu)

19:30 – 20:45 – Pole & Tricks Intermediates (Silviu)

21:00 – 22:15 – Acrobatic Pole Advanced (Dima)

Tuesday

08:30 – 09:45 – Pole & Tricks Intermediates (Silviu)

15:45 – 17:00 – Power Pole Advanced (Dima)

18:00 – 19:15 – Pole Sport Beginners (Helena)

19:30 – 20:45 – Pole Sport Beginners (Helena)

21:00 – 22:15 – Pole Sport Beginners (Maria)

Wednesday

18:00 – 19:15 – Pole Sport Beginners (Silviu)

19:30 – 20:45 – Pole Sport Beginners (Silviu)

21:00 – 22:15 – Pole Sport Beginners (Maria)

Thursday

08:30 – 09:45 – Pole Sport Beginners (Silviu)

18:00 – 19:15 – Pole Sport Beginners (Daniela)

19:30 – 20:45 – Pole Sport Beginners (Daniela)

21:00 – 22:15 – Pole Sport Beginners (Maria)

Friday

08:30 – 09:45 – Pole Choreo Intermediates (Silviu)

18:00 – 19:15 – Pole Sport Beginners (Elena)

19:30 – 20:45 – Pole Sport Beginners (Elena)

Saturday

11:00 – 12:15 – Pole Sport Beginners (Priscilla)

12:30 – 13:45 – Exotique Pole Intermediates (Priscilla)

14:00- 15:15 – Pole Flow (Elena)

15:30- 16:45 – Flexi Pole (Elena)

We welcome those who want to try Pole Sport and we also wish to make our training programs accessible to anyone.

Our offers

Feel welcomed to join our classes and make sure you made your reservation on our website clicking HERE for any further assistance kindly please contact us on our contact form or on our FB page or by phone call, text on WA or SMS +40722574078.

First class in our studio – any training class – unique price = 35 Ron!

Contemporary / Flexi - 60 min

  • 4 classes / month – 180 Ron

Practice / First class - 75 min

Kids classes (upon request) cost 50 Ron/class (50 minutes)

FAQ

&

Sugestions

What should I wear?

For training you only need shorts/sport pants and a bra top (for girls) / opțional top (for boys). For warm up and stretching we recommend leggings/pants.

Do I need shoes?

For all training sessions excepting Heels Choreo you don’t need shoes. For warm up and stretching you might like some socks (maybe over the knee).

What do I need for “Exotique”?

You need high heels and knee pads.

Should I use hand/body lotion/oil or have a massage before training/?

Preferably not. Your perspiration will bring out the lotion/oil from your skin and you will get slippery.

Are there any age requirements?

No way!. In championships we have 40+ and 50+ categories.

Do I have to be fit? Does body weight count?

You don’t have to be fit and your weight doesn’t matter.

 

Any piece of advice?

Nothing is more useless than advice. Still…

Don’t wear jewelry while training. You might get yourself injured and scratch the poles.

Don’t use hand/body lotion or oil, your perspiration will bring out the lotion/oil from your skin and you will get slippery.

Don’t worry if you get bruised. Use any heparin or arnica gel you can get over the counter. They usually help you recover faster.

Terms and conditions

For your safety and a good cooperation please go through our

Payment and cancellations policy

&

Safety during trainings rules

 

Payment and cancellations policy:

Because the training poles in our studio are limited and in order to provide equal training opportunities for all those interested in our classes we have designed the payment and cancellation policy whereby training spots are booked exclusively on the basis of payment at the time of registration/booking.

If you cannot make it to training please cancel your appointment as soon as possible. We come to your aid and 48 hours before training you will receive a message (SMS) confirming your participation in the class on the phone number declared during your registration. If by this point you have decided that you cannot attend the class you booked and cancel your reservation, your money will be transferred to a future session of your choice within a maximum of 6 weeks.

If you decided that you can’t attend the class and you don’t cancel your reservation as soon as possible and you don’t even cancel when you receive the message for confirmation (SMS) you won’t be able to recover your money for the class respectively.

Safety during training rules:

The aim of the Aerial Arts Studio classes is to improve the physical condition of the students. Learning new pole sport movements and improving joint mobility directly depends on the number of hours spent as well as your own physical condition. Please inform the coach if you have any injuries or any medical problems. Your information is completely confidential.

We inform you that pole sport exercises involve elements of risk and you may bruise or injure yourself. If you experience excessive pain or major discomfort we recommend that you stop and notify your instructor.

The students’ participation in the classes / trainings provided by Aerial Arts Studio is completely voluntary and the students assume all the risksarising from their participation in the classes / trainings. Also, the students take responsibility for their health and for all the activities they will participate in. Classes attendants understand that the studio owners and instructors are free from any and all liability for claims, demands, injuries, actions or causes of action arising out of the use of any service, equipment or facilities provided by the instructor.

 

Meet our trainers

For us Pole Sport is a form of art because the performer’s personality and emotions are a very important part of his or her routine. The more effortless, seamless and gracefully executed choreography the more training and rehearsing are required.

Dana Bertolon

 

Dana Bertolon, Pole Fitness Trainer – Aerial Arts Studio founder

„I am the biggest admirer of the human body beauty. I have always appreciated the figure of an athlete because I myself am a sports person and I know how complicated it can be for someone to keep fit. I have practiced and still practice various sports and dance styles but the ones that have remained in my heart over the years have been Aerial Silks, Argentine Tango and Ballet.

When I discovered Pole Sport I understood that this is a complete type of training that involves both muscle strength, grace and flexibility. This is why I can no longer design a training programe without Pole Sport.

 

 

 

Silviu Daniel Mititelu, Pole Fitness Trainer – Professional Dancer and Choreographer

„I graduated the National Arts and Theatre University of Bucharest with a major in Choreography. In my career I worked with various celebrities and international artists in Romania like  Loredana Groza, Feli, Delia sau Inna but I also worked with important field related companies like Warner Brothers, Eurovision, Vortice d. Company, Pal Frenak Company and others.

In 2021 for the first time in my life I competed in Romanian National Pole Sport Championship as Elite Senior Man in Artistic Pole. I became the National Romanian Champion and I was the first man ever to compete for Romania at the Worlds (World Pole sport Championship) organised and strictly judged by IPSF. this is were I won the 3rd prize an I put Romania on the 3rd place worldwide in Pole Sport.”

 

 

 

Priscilla Pescio, Pole Fitness TrainerPriscilla Pescio

„I’ve been dancing my whole life. When I was just 7 I started dancing and I explored various dance styles like Ballroom dance and Street dance dansul sportiv but I focused on “Latino” dances like Salsa, Bachata, Cha – Cha, Merengue. Step by step I became a Dance trainer and I worked with various schools in Switzerland (my native country) and in 2012 I became a Fitness – Aerobic and Pilates trainer. But something was missing…

I took everything to the next level in 2014 when I already knew that Pole fitness was my new way in life. I grew up with music and various dance styles but strength exercises, acrobatics and flexibility training were completely new for me. When I started watching and studying Pole Sport performances and battles I imagined that I’d never be able to do that… But I took that as a challenge as that was (is) the beautiful side of Pole Sport! You can build your strength and anyone can practice this sport. So in 2015 I became a dancer and Pole Sport trainer.”

Sabina Angelescu

Sabina Angelescu, Pole Fitness Trainer

„My Pole sport journey began in 2014, when after a rigorous research I discovered a dance studio where they had installed a pole and I started training. This is how I met other enthusiasts like me who later on became my colleagues and nowadays friends.

Ever since I started training in Pole Sport I felt healthier and more optimistic than ever. I feel how I continuously overpass all my expectations and I also feel that in my training there is room only for progress. This is how I decided to go for the next step – becoming a traine. I started training in Pole Sport at the age when other athletes are retiring I realized that I was improving from a class to the next one and this proved me that anything is possible. when you are pasionate about your training and you have a competent trainer. This made me want to offer the chance to enjoy Pole Sport to everyone and guide them to the beauty of this sport , make them overpass their limits like I din and improve the quality of their life.”

Take a look at our photo gallery to see our trainers in action!

We are here ready to train with you!

Adresa
Intrarea Brateș, Nr. 18, Sector 3, București
Telefon
+40722574078