The first Pole Sport studio in Romania!

We welcome all those who desire to rebuild their bodies by improving their muscle tone and flexibility to try our unique programe that includes Pole Fitness, Pole / Heels Choreo, Contemporary Dance and Stretching.

Our students have the chance to choose the specific training programe that best suits their personality and level of performance.

We also offer training programs and consultancy for those who wish to compete in specific National and World Championships.

Starting with February 2022 we resume the training sessions especially designed for the athletes who compete in Pole Sport / Artistic Pole Nationals and Worlds!

For further information and bookings please contact us on FB, phone +40722574078 or the contact form on aerialarts.ro.

The things we teach

Pole sport is a very rewarding full body training option where you only work with your whole body weight :-)! Currently in Romania this sport gains more and more adepts and we are the most enthusiastic and determined of them. Worldwide Pole Sport is already well known because there are numerous competitions, pole shows and battles or workshops so the federations proposed it for the Olympics.

Pole Sport
Pole Sport is a perfectly balanced mixture of gymnastics, dance, power and flexibility for a total body workout regardless training level.
Pole / Heels Choreo
Pole / Heels Choreo is more than a simple pole dance it gives a powerful visual impact and brings you grace growing your strength and flexibility..
Flexi
Stretching training for healthy improvement of your flexibility. Muscles and ligaments are statically and actively engaged to improve your flexibility.
Contemporary
Contemporary dance that will help you find a well balanced floor work as well as original transitions between pole moves so in the end you will have a complete pole routine.

Come and join our classes

A pole sport class makes you burn more calories than a classical fitness class. Improve your body shape and muscle tone with us and you will be practicing one of the most popular new sport of the moment!

Monday Tuesday Wednesday Thursday Friday Saturday

08:30 – 09:45

Pole Sport All Levels

(Silviu)

08:30 – 09:45

Pole Sport All Levels

(Silviu)

08:30 – 09:45

Pole Choreo

(Silviu)

11:00 – 12:15

Pole Sport All Levels

(Lory)

18:00 – 19:00

Contemporary

(Silviu)

18:00 – 19:15

Pole Sport Beginners

(Daniela)

18:00 – 19:15

Pole Sport Beginners

(Daniela)

18:00 – 19:15

Pole Sport All Levels

(Georgeta)

18:00 – 19:15

Pole Sport All Levels

(Georgeta)

12:30 – 13:45

Pole Sport All Levels

(Lory)

19:00 – 20:15

Pole Sport All Levels

(Silviu)

19:30 – 20:45

Pole Sport Beginners

(Daniela)

19:30 – 20:45

Pole Sport Beginners

(Daniela)

19:30 – 20:45

Pole Sport All Levels

(Georgeta)

19:30 – 20:45

Pole Sport All Levels

(Georgeta)

14:00 – 15:15

Pole Sport All Levels

(Georgeta)

20:30 – 21:30

Flexi

(Silviu)

21:00 – 22:15

Pole Sport Beginners

(Silviu)

21:00 – 22:15

Heels Choreo

(Georgeta)

15:30 – 16:45

Pole Sport All Levels

(Georgeta)

Monday

18:00 – 19:00 – Contemparary (Silviu)

19:00 – 20:15 – Pole sport All Levels (Silviu)

20:30 – 21:30 – Flexi (Silviu)

Tuesday

08:30 – 09:45 – Pole Sport All Levels (Silviu)

18:00 – 19:15 – Pole Sport Beginners (Daniela)

19:30 – 20:45 – Pole Sport Beginners (Daniela)

21:00 – 22:15 – Pole Sport Beginners (Silviu)

Wednesday

18:00 – 19:15 – Pole Sport Beginners (Daniela)

19:30 – 20:45 – Pole Sport Beginners (Daniela)

Thursday

08:30 – 09:45 – Pole Sport All Levels (Silviu)

18:00 – 19:15 – Pole Sport All Levels (Georgeta)

19:30 – 20:45 – Pole Sport All Levels (Georgeta)

Friday

08:30 – 09:45 – Pole Choreo (Silviu)

18:00 – 19:15 – Pole Sport All Levels (Georgeta)

19:30 – 20:45 – Pole Sport All Levels (Georgeta)

21:00 – 22:15 – Heels Choreo (Georgeta)

Saturday

11:00 – 12:15 – Pole Sport All Levels (Lory)

12:30 – 13:45 – Pole Sport All Levels (Lory)

14:00 – 15:15 – Pole Sport All Levels (Georgeta)

15:30 – 16:45 – Pole Sport All Levels (Georgeta)

Our offers

Feel welcomed to join our classes and make sure you made your reservation on our contact form or on our FB page or by phone call, text on WA or SMS +40722574078

First class in our studio – any training class – unique price = 35 Ron!

Contemporary / Flexi - 60 min

  • 4 classes / month – 180 Ron

Practice / First class - 75 min

Kids classes cost 50 Ron/class (50 minutes)

FAQ.

What should I wear?

For training you only need shorts/sport pants and a bra top (for girls) / opțional top (for boys). For warm up and stretching we recommend leggings/pants.

Do I need shoes?

For all training sessions excepting Heels Choreo you don’t need shoes. For warm up and stretching you might like some socks (maybe over the knee).

What do I need for “Heels Choreo”?

You need high heels and knee pads.

Should I use hand/body lotion/oil or have a massage before training/?

Preferably not. Your perspiration will bring out the lotion/oil from your skin and you will get slippery.

Are there any age requirements?

No way!. In championships we have 40+ and 50+ categories.

Do I have to be fit? Does body weight count?

You don’t have to be fit and your weight doesn’t matter.

Any piece of advice?

Don’t wear jewelry while training. You might get yourself injured and scratch the poles.

Don’t worry if you get bruised. Use any heparin or arnica gel you can get over the counter. They usually help you recover faster.

Meet our trainers

For us Pole Sport is a form of art because the performer’s personality and emotions are a very important part of his or her routine. The more effortless, seamless and gracefully executed choreography the more training and rehearsing are required.

Dana BertolonDana Bertolon, Pole Fitness Trainer – Aerial Arts Studio founder

„I am the biggest admirer of the human body beauty. I have always appreciated the figure of an athlete because I myself am a sports person and I know how complicated it can be for someone to keep fit. I have practiced and still practice various sports and dance styles but the ones that have remained in my heart over the years have been Aerial Silks, Argentine Tango and Ballet.

When I discovered Pole Sport I understood that this is a complete type of training that involves both muscle strength, grace and flexibility. This is why I can no longer design a training programe without Pole Sport.”

Georgeta Corca, Pole Fitness Trainer – Professional Choreographer and Contemporary Dance performer/trainer

„As a child i started training in Artistic Gymnastics as I grew older I widened my field of training and  trained in Climbing, Chinese pole, Capoeira and other sports and arts that I am very passionate about and I still practice because they all defined me as an artist.

In 2021 i started competing in Pole Sport as Romania’s Elite Senior Female. It was my first try in National Pole Sport Championship and I won the golden medal with the highest score that ever existed in the romanian Pole Sport history. Because my performance was noticed by the Romanian National Pole Sport Federation as well as IPSF in 2021 I was also awarded by IPSF the Athlete of the Year prize after I represented Romania at the World Pole Sport Championship. I love to teach Pole Sport both adults and kids in my classes that cover all levels on Thursdays, Fridays and Saturdays.”

Florentina Stoian, Pole Fitness Trainer

„In 2017 I discovered Pole Sport and I instantly and irreversibly fell in love with this sport. I am a dynamic person and I passionately practice Bouldering and Climbing.

Because I believe in the future of this fascinating sport I joined the enthusiastic Romanian Pole Fitness and Sports Federation team who together with the International Pole Sports Federation endorsed me as an International Judge. This way I was chosen and given the opportunity to judge the athletes competing in World Pole and Aerial Sports Competition in 2021 .”

Silviu Daniel Mititelu, Pole Fitness Trainer – Professional Dancer and Choreographer

„I graduated the National Arts and Theatre University of Bucharest with a major in Choreography. In my career I worked with various celebrities and international artists in Romania like  Loredana Groza, Feli, Delia sau Inna but I also worked with important field related companies like Warner Brothers, Eurovision, Vortice d. Company, Pal Frenak Company and others.

In 2021 for the first time in my life I competed in Romanian National Pole Sport Championship as Elite Senior Man in Artistic Pole. I became the National Romanian Champion and I was the first man ever to compete for Romania at the Worlds (World Pole sport Championship) organised and strictly judged by IPSF. this is were I won the 3rd prize an I put Romania on the 3rd place worldwide in Pole Sport.”

Priscilla Pescio, Pole Fitness TrainerPriscilla Pescio

„I’ve been dancing my whole life. When I was just 7 I started dancing and I explored various dance styles like Ballroom dance and Street dance dansul sportiv but I focused on “Latino” dances like Salsa, Bachata, Cha – Cha, Merengue. Step by step I became a Dance trainer and I worked with various schools in Switzerland (my native country) and in 2012 I became a Fitness – Aerobic and Pilates trainer. But something was missing…

I took everything to the next level in 2014 when I already knew that Pole fitness was my new way in life. I grew up with music and various dance styles but strength exercises, acrobatics and flexibility training were completely new for me. When I started watching and studying Pole Sport performances and battles I imagined that I’d never be able to do that… But I took that as a challenge as that was (is) the beautiful side of Pole Sport! You can build your strength and anyone can practice this sport. So in 2015 I became a dancer and Pole Sport trainer.”

Sabina AngelescuSabina Angelescu, Pole Fitness Trainer

„My Pole sport journey began in 2014, when after a rigorous research I discovered a dance studio where they had installed a pole and I started training. This is how I met other enthusiasts like me who later on became my colleagues and nowadays friends.

Ever since I started training in Pole Sport I felt healthier and more optimistic than ever. I feel how I continuously overpass all my expectations and I also feel that in my training there is room only for progress. This is how I decided to go for the next step – becoming a traine. I started training in Pole Sport at the age when other athletes are retiring I realized that I was improving from a class to the next one and this proved me that anything is possible. when you are pasionate about your training and you have a competent trainer. This made me want to offer the chance to enjoy Pole Sport to everyone and guide them to the beauty of this sport , make them overpass their limits like I din and improve the quality of their life.”

Take a look at our photo gallery to see our trainers in action!

We are here ready to train with you!

Adresa
Intrarea Brateș, Nr. 18, Sector 3, București
Telefon
+40722574078